The KinetiQ Protocol
How we turn your sweat into data, and your data into dominance.
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Precise Logging
Log your sets, reps, and RPE with surgical precision. Our interface is built for speed in the gym. No clutter, just the metrics that matter.
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AI Analysis
While you recover, KinetiQ analyzes your volume load, intensity, and fatigue patterns. We compare your session against millions of data points.
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Actionable Feedback
Before your next session, you get the strategy. Increase weight? Deload? The AI tells you exactly what to do to break your plateau.